https://motherwellmovement.com/blog daily 0.75 2024-06-07 https://motherwellmovement.com/blog/what-is-matrescence monthly 0.5 2024-06-18 https://motherwellmovement.com/blog/the-pause monthly 0.5 2024-01-27 https://motherwellmovement.com/blog/what-comes-next monthly 0.5 2021-06-18 https://images.squarespace-cdn.com/content/v1/5d20a573c23027000199d6bf/1624050069105-XZMTIRRAU3OHA6A2CAHO/Cactus.jpg Blog - What comes next? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://motherwellmovement.com/blog/december-2020-challenge-making-space-for-what-matters-most monthly 0.5 2021-06-22 https://images.squarespace-cdn.com/content/v1/5d20a573c23027000199d6bf/1607026393118-1Z4SWNN75LAJ1WUKG15V/3.png Blog - December Challenge: Making Space for What Matters Most https://images.squarespace-cdn.com/content/v1/5d20a573c23027000199d6bf/1607025809386-I1KYH5J6XRV1WSWJZCH0/1.png Blog - December Challenge: Making Space for What Matters Most https://images.squarespace-cdn.com/content/v1/5d20a573c23027000199d6bf/1607026544654-Y10IYXBN76I86FC56END/5.png Blog - December Challenge: Making Space for What Matters Most https://images.squarespace-cdn.com/content/v1/5d20a573c23027000199d6bf/1607026470883-E0S14RTM2Q43KXKHH4EI/4.png Blog - December Challenge: Making Space for What Matters Most https://images.squarespace-cdn.com/content/v1/5d20a573c23027000199d6bf/1607026096698-X2O31RLCOGCA61Z4XUV8/2.png Blog - December Challenge: Making Space for What Matters Most https://images.squarespace-cdn.com/content/v1/5d20a573c23027000199d6bf/1607026412944-YEMUPCRUI97D2JDXPKCB/6.png Blog - December Challenge: Making Space for What Matters Most https://motherwellmovement.com/blog/shame-in-motherhood-dr-molly-millwood monthly 0.5 2020-09-14 https://motherwellmovement.com/blog/still-grieving monthly 0.5 2020-07-30 https://motherwellmovement.com/blog/can-self-care-be-harmful monthly 0.5 2020-07-30 https://motherwellmovement.com/blog/the-many-faces-of-self-care-in-motherhood monthly 0.5 2020-07-15 https://images.squarespace-cdn.com/content/v1/5d20a573c23027000199d6bf/1581630822746-ZBRQNWFMGTKT0JEDF8BO/image-asset.jpeg Blog - The Many Faces of Self-Care in Motherhood https://images.squarespace-cdn.com/content/v1/5d20a573c23027000199d6bf/1581631060362-DAB3GT4GTSFQXALBQK09/image-asset.jpeg Blog - The Many Faces of Self-Care in Motherhood https://images.squarespace-cdn.com/content/v1/5d20a573c23027000199d6bf/1581630717537-OUY9RSEQN4HYB5TB0EZ7/IMG_8588.jpeg Blog - The Many Faces of Self-Care in Motherhood https://images.squarespace-cdn.com/content/v1/5d20a573c23027000199d6bf/1581631366667-XJG1C501LPMWMOKBXX4L/image-asset.jpeg Blog - The Many Faces of Self-Care in Motherhood https://motherwellmovement.com/blog/the-motherwell-movement monthly 0.5 2020-02-04 https://images.squarespace-cdn.com/content/v1/5d20a573c23027000199d6bf/1580772386215-DGMAGN35AAUTQM2A7611/image-asset.png Blog - It's not a name...it's a movement. https://images.squarespace-cdn.com/content/v1/5d20a573c23027000199d6bf/1580678796407-KFBZWDU8K9BP4X12I8ZV/IMG_7246.jpg Blog - It's not a name...it's a movement. https://motherwellmovement.com/blog/meet-meredith monthly 0.5 2020-01-16 https://images.squarespace-cdn.com/content/v1/5d20a573c23027000199d6bf/1579047483669-5KAZPVJXWRZNARTNUQD6/Meredith%2BMWP%2Bhorizontal.jpg Blog - Meet Meredith Ryness (Tidy LA) https://images.squarespace-cdn.com/content/v1/5d20a573c23027000199d6bf/1579135406767-DC8XMN5LUO4TRD7X5BVD/group+polaroid+copy.jpg Blog - Meet Meredith Ryness (Tidy LA) https://motherwellmovement.com/blog/practicing-presence monthly 0.5 2020-01-18 https://images.squarespace-cdn.com/content/v1/5d20a573c23027000199d6bf/1579307253008-JMLHXWLQWGIL4ND22SJF/MMsubblack.png Blog - Practicing Presence https://motherwellmovement.com/blog/little-moments monthly 0.5 2019-12-06 https://images.squarespace-cdn.com/content/v1/5d20a573c23027000199d6bf/1575652833615-4BKGMTPHVQKJ9JSATFTC/MMsub.png Blog - A Million Little Moments https://images.squarespace-cdn.com/content/v1/5d20a573c23027000199d6bf/1575580691196-K41EUJANQUANI35W7BQO/1P0A9690_BW%2B-%2BSmall.jpg Blog - A Million Little Moments https://motherwellmovement.com/blog/matrescence-matters monthly 0.5 2019-12-11 https://images.squarespace-cdn.com/content/v1/5d20a573c23027000199d6bf/1574556948589-A0NC72ZPLQ31KQEPGYYF/MMsub.png Blog - 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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d20a573c23027000199d6bf/80ba03c3-fb1b-4100-91ec-61384ddd22b6/MWM_Icon+Design_CBT_2.gif Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d20a573c23027000199d6bf/25bb504d-6500-44ef-a873-be196d702aed/Copy+of+MWM_Wellness.gif Home - WELLNESS Despite the constant advice to prioritize self-care, it remains challenging amid the never-ending needs of those around us and an ever-expanding to-do list. We offer practical tools, inspiration, and solidarity, to support your well-being. You are worthy of being well, and when you are well, the positive impact extends to your family and community as well. https://images.squarespace-cdn.com/content/v1/5d20a573c23027000199d6bf/4e15ef4a-20b6-4f05-ae52-fff3651aca4f/MWM_Community.gif Home - COMMUNITY We believe that connecting to each other is both vital to our well-being and essential for our health. That's why every month, we offer a free community yoga class. In addition to taking some time for yourself to breathe and get out of your head and into your body, it's an opportunity to meet other moms and forge authentic and meaningful connections. https://images.squarespace-cdn.com/content/v1/5d20a573c23027000199d6bf/eaec3518-73fe-40e0-ab41-c775ba5f7cce/MWM_Inner+Work.gif Home - INNER WORK Becoming a mother is a a time of profound change. While the rapid, dramatic and far-reaching changes of Matrescence can cause you to feel unmoored, it also gives you an opportunity to revisit and redefine your values, connect to your inner authority and step into your highest self. With compassionate support and wise guidance, motherhood can be a catalyst for profound transformation. https://images.squarespace-cdn.com/content/v1/5d20a573c23027000199d6bf/4819b28d-eff0-4b17-a1f4-024e5441a6b6/MotherwellMovement_Inhome-7769.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d20a573c23027000199d6bf/53bff26d-7e6e-4730-bfdd-6c55aba707e5/MotherwellDay1_v4-6568.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d20a573c23027000199d6bf/ff3b7466-c5a0-4fd6-bfa0-5b0441c731e1/MotherwellDay1_v4-4753.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d20a573c23027000199d6bf/9b4fab94-02ab-41eb-ab88-d6fce1a13f95/MotherwellDay1_v4-4765.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d20a573c23027000199d6bf/415e95b1-ec3e-492f-8420-6af9ff2212f5/1_1+yoga.jpg Home - 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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d20a573c23027000199d6bf/189d803e-7281-4dcc-acfa-e1f09cbbb9b8/MWM_Icon-Design_GGY_Grow.gif Events - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d20a573c23027000199d6bf/1e47278b-897f-46ac-b74a-9ac780fab4bf/MWM_Icon-Design_GGY_Gather.gif Events - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d20a573c23027000199d6bf/1661961429829-NKV8K908YMBH7G44TEPN/static1.squarespace%2B%281%29.jpg Events https://images.squarespace-cdn.com/content/v1/5d20a573c23027000199d6bf/1661961429885-0PE15EZ6J97UKG43DT1D/logo.png Events https://images.squarespace-cdn.com/content/v1/5d20a573c23027000199d6bf/1661961430433-Q3F7IIR5DFX3QZ19VTXD/Untitled%2Bdesign%2B%282%29.png Events https://images.squarespace-cdn.com/content/v1/5d20a573c23027000199d6bf/1661961430788-SZ1EQUEBLMTYR7ZLPP5A/R%2B%2B%2BO%2BClr.png Events https://images.squarespace-cdn.com/content/v1/5d20a573c23027000199d6bf/1661961431248-D3OKU2Z99D0XKQU0SBO1/cora%2Blogo.png Events https://images.squarespace-cdn.com/content/v1/5d20a573c23027000199d6bf/1661961431491-0EKPP66PLUT957BOEA8H/kitsch-1_300x.png Events https://images.squarespace-cdn.com/content/v1/5d20a573c23027000199d6bf/1661961431759-9NJ98OSVP37QEMU1PND3/ATB_FullLogo_Black_ae2c2dc4-e200-43e4-879d-a4d573b1eb8e_280x.png Events https://images.squarespace-cdn.com/content/v1/5d20a573c23027000199d6bf/1661961431999-B8BZ6IZMZ35NZT7D6ZQM/BEAUTY_BAR_CHOCOLATE_220x.jpg Events https://images.squarespace-cdn.com/content/v1/5d20a573c23027000199d6bf/1661961432424-LYK0AB91QWNUHTA1ILNK/tentreeWordmarkLogo_RGB%2Bcopy.png Events https://images.squarespace-cdn.com/content/v1/5d20a573c23027000199d6bf/1661961432539-UJENALEQJ2HPLPUT5YYZ/static1.squarespace.png Events https://images.squarespace-cdn.com/content/v1/5d20a573c23027000199d6bf/1661961433514-UB4ODDWIHVQ4O60ZLQ9J/BLAKE_HILL_SPECIALTY_PRESERVES_MAKER_SWEET_SAVORY_SPICY_TEAL_SEP_13_2020_120x%402x.png Events https://images.squarespace-cdn.com/content/v1/5d20a573c23027000199d6bf/1661961433604-ZIWLARWS4E0OD1FEW2YB/Vertly%2B-%2BLogo_resized.png Events https://images.squarespace-cdn.com/content/v1/5d20a573c23027000199d6bf/c8cca75f-2157-44ba-bc93-328f05cf6a16/MWM_Naming.gif Events - NAMING OUR STRUGGLES External pressure to "cherish every moment" in motherhood can make it difficult to be truthful (even with ourselves) about our experiences. But we believe that acknowledging and allowing the full spectrum of our feelings and experiences is the first step towards healing and acceptance. We release ideals and instead choose to be with what is, trusting that it all belongs. https://images.squarespace-cdn.com/content/v1/5d20a573c23027000199d6bf/6ed68620-b7ce-49c6-aaf3-3d9fd0e9d5b6/MWM_Sharing.gif Events - SHARING OUR STORIES When we struggle alone, shame thrives. The way to undo shame narratives is to speak out our stories, and to see acceptance, understanding and love reflected back. We make the brave choice to allow ourselves to be fully seen and in turn to see each other. And by doing so, we find comfort and strength in connection. https://images.squarespace-cdn.com/content/v1/5d20a573c23027000199d6bf/173a5e71-922a-4acd-b682-8052f1591b12/MWM_Meaning.gif Events - MEANING MAKING AND INTEGRATION When we make space to acknowledge and share our experiences, not only does it diminish shame and loneliness, it also allows us to make meaning of them, to integrate our experiences and new aspects of our identity into our sense of self. 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