Welcome, FRIEND

Your story matters.

We’re here to walk with you through your unfolding journey of matrescence.

 
 
 
 

MWM

who we are

The MotherWell Movement® is a community of women learning, guiding, and supporting each other through the complex and transformative journey of matrescence. Through 1:1 support and life-giving gatherings, we help women share their stories, find strength in connection, and embrace who they are becoming, so they can thrive in the joys and struggles of motherhood.

 

MWM

 
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Do You Feel ...

Overwhelmed and exhausted by the demands of motherhood?

Tired of societal pressure dictating how you should mother and who you should be?

A sense of profound change within you that you can't quite articulate?

A desire to grow and flourish in your motherhood journey?

Weighed down and discouraged by self-judgement?

Complex and paradoxical feelings about motherhood?

 
 

You Are Not Alone.
At the MotherWell Movement®, We Want to Help You ...

 
 
 

CONNECT

Discover belonging and solidarity with others.

 
 

BECOME

Embrace the complexity and beauty of your journey.

 
 

THRIVE

Step into freedom, growth and wholeness.

JOIN US AT AN UPCOMING EVENT


HOLISTIC, MOTHER-CENTERED CARE

COMMUNITY

We believe that connecting to each other is both vital to our well-being and essential for our health. That's why every month, we offer a free community yoga class. In addition to taking some time for yourself to breathe and get out of your head and into your body, it's an opportunity  to meet other moms and forge authentic and meaningful connections.

INNER WORK

Becoming a mother is a a time of profound change. While the rapid, dramatic and far-reaching changes of Matrescence can cause you to  feel unmoored, it also gives you an opportunity to revisit and redefine your values, connect to your inner authority and step into your highest self. With compassionate support and wise guidance, motherhood can be a catalyst for profound transformation.

WELLNESS

Despite the constant advice to prioritize self-care, it remains challenging amid the never-ending needs of those around us and an ever-expanding to-do list. We offer practical tools, inspiration, and solidarity, to support your well-being. You are worthy of being well, and when you are well, the positive impact extends to your family and community as well.

 
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GET NOTIFIED ABOUT UPCOMING EVENTS

 
 
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WHAT’S NEXT?

 

1

Learn more about how personalized and compassionate support can impact your matrescence journey.

2

Join us at one of our
upcoming events.

3

Together, we'll discover how investing in community, growth and well-being allows us to thrive, even in the hardest of seasons.

 
 

Kind words from the community

 
 
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YOUR WELL-BEING MATTERS.

 

Sign up for Flourish, our seasonal wellness journal with practices, prompts and poetry to support your growth and wholeness.

 
 
 

You’re Welcome here

Just a note that we use the word “mother” a lot in this community. That’s probably not surprising, given our name. And while it’s a meaningful word, we recognize that it might not resonate with some of our audience—and that’s ok. If you’re reading this and you feel drawn to this space, we want you here. Period.

 
 

 @MOTHERWELLMOVEMENT

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MWM

 

MWM

 
 

“Authentic connection and community requires us to be brave and vulnerable with our own stories. That can be uncomfortable, but it’s worth it.”

- BREE LUMSDEN, Founder

 
 
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