ABOUT

WHY WE’RE HERE

Becoming a mother
is full of paradoxes—
Finding deeper connection to your partner
and feeling profound distance
Discovering new parts of yourself
and wondering if you'll ever feel like yourself again
Longing for some, any, free time away from your kids
and wanting to keep them close forever

All while feeling the pressure to be composed, content,
and fulfilled
When real life is far more complex and varied
So we hide, minimize and neglect these normal feelings
Which just makes us feel worse and more isolated

MotherWell Movement® exists to change that.

We come alongside mothers in their process of becoming
And embrace these nuanced emotions and experiences
Recognizing that motherhood isn’t a binary—
There are infinite ways to be a mother
And to experience motherhood
And joy, frustration, and grief are not just ok,
But inherent to this process of transformation and growth

Our role is to provide ‘bursts of light’ for mothers,
Through community, inspiration, and guidance,
Illuminating the different facets of who we are
So that we might bring our whole selves to our families,
And to each season of life, no matter what it holds.

Our Values

TRANSFORMATION

We believe motherhood is transformative, and embrace growth in this season of life.

VOCATION

We believe mothering is a high calling.

COMMUNITY

We believe that connection is central to well-being.

BECOMING

We believe we are all in an ongoing process of becoming.

AMBIVALENCE

We hold space for the coexistence of paradoxical feelings, and believe that they all belong.

MATRESCENCE

We believe that the multi-dimensional and profound process of transformation known as matrescence deserves attention and care.

WELL-BEING

We believe that when mothers are well, it shapes families, communities, and culture for the better.

CULTURE

We are here to push against the cultural narratives and dynamics that are harmful to mothers.

SHARING

We believe when we share our stories and support each other in authentic community, we can thrive in the joys and struggles of motherhood.

BREE LUMSDEN

MEET THE FOUNDER

When I gave birth to my first daughter in March 2017, I knew immediately that my life would never be the same. I was bursting with love for my daughter, and the first few weeks at home with her were nothing short of magical. I was also surprised at how quickly I was able to adjust to the sleep deprivation, and the ease with which I shifted towards caring exclusively for the needs of my baby while neglecting my own. But as the weeks progressed, the depth and complexity of the transformation that I was experiencing began to sink in. I felt confused at times and surprised by paradoxical feelings around my new life and identity.

Now I know that all of this was a normal part of matrescence; But at the time, I was confused and overwhelmed by the way that I felt, and what’s worse, I felt all alone.

The truth is, I wasn’t alone, and nothing was wrong with me. Over time I was able to find resources and people that helped me to understand, articulate, and process the transformation that I was undergoing. And today, as I continue to invest in community, growth, and well-being, I feel like I can thrive, even in the hardest of seasons.

Community, inner work and wellness were and continue to be the foundation for navigating the ups and downs of motherhood for me. And that’s what I want to help create for other moms as well.

“We believe that we are all in the process of becoming. You are a new mom again and again, because your child is changing, and you are changing too. Each age and phase will brings with it new opportunities for self-discovery, healing, and growth.”

- BREE LUMSDEN, Founder

Ways to Get Involved

Connect to the support you need

Whether seeking personalized support or joining our collective gatherings, MotherWell is a dedicated space to holistically nurture your well-being. Explore personalized support through Matrescence Matters coaching, Birth Doula Support or Private Yoga sessions. Or come connect with our vibrant community through one of our enriching events like Community Yoga and Wellness Workshops.

Event Schedule

Explore 1:1 Support

CENTERING THE MOTHER

Your story matters. We honor, celebrate, and support you in your unfolding process of becoming.

Our model of support integrates the following:

Differentiators

COMMUNITY

Foster a sense of connection and belonging with other mothers. While each of our journeys are unique, we find strength and solidarity by authentically sharing our stories.

DEPTH

While motherhood can be full of joy, it can also feel painful and confusing. We don't shy away from difficult conversations. We use them to catalyze the journey of healing and connection, so that the experience of motherhood can feel rich and rewarding.

IDENTITY

Motherhood is a catalyst for a profound expansion of your identity. This shift can also bring a feeling of being unmoored, and disconnected from yourself. We provide support for finding stability and exploring different facets of who you are.

TRANSFORMATION

Motherhood is one of the greatest pathways for self-discovery and personal growth. We come alongside you as you unpack, process, and make meaning of your experience.

WELLNESS

We want mothers to feel deeply cared for in this community, and we intentionally integrate nourishing and restorative practices and practical tools to support your health and well-being.

WITNESS

There is nothing like the experience of being fully seen. We compassionately bear witness to you with unconditional positive regard, allowing you to be fully seen and held just as you are.

VISIT OUR FAQ PAGE

Next Steps:

1. EXPLORE ONE-ON-ONE SUPPORT

MATRESCENCE MATTERS

A unique coaching experience where I join you on a transformative one-on-one journey, providing a holistic approach to guide and nurture your personal growth.

FREE DISCOVERY CALL