Services

 

Matrescence Matters—1:1 Support

A unique coaching experience where I join you on a transformative one-on-one journey, providing a holistic approach to guide and nurture your personal growth. I’ll walk alongside you as a loving witness to your motherhood journey and support you with mindfulness practices, matrescence education, tools for uncovering your personal values an exploring your identity, and so much more. More details

Virtual and in-person options available

 

PRIVATE YOGA CLASSES

A custom practice developed just for you. Whether you are seeking 1:1 support or have a special event, I'll ask you some questions to identify what you’re looking for, and then create a tailored practice for you. May include breathwork, guided meditation, journaling, and movement, and will be paired with a great playlist.

Schedule a consult or session with Bree:

 

BIRTH DOULA SERVICES

Supporting you emotionally and physically through pregnancy and birth. Custom packages may include pre- and post-natal yoga, birth and postpartum planning, and hands-on support for your birth.

Schedule an intro meeting with Bree:

 

Kind words from the community

 
 
 
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ABOUT BREE LUMSDEN

 

Bree sums up her purpose in work and life as alleviating suffering and facilitating connection. In addition to running MWM, she is honored to offer her personal services to support and empower women. Bree is a certified Matrescence Educator and Guide, certified 200 hour yoga teacher, DONA-trained birth Doula and completed a 6-month apprenticeship with Britta Bushnell, Ph.D., (childbirth educator and author of Transformed by Birth), and she has completed mindfulness trainings with Tara Brach and Jack Kornfield.

 
 
 

“Connection and wholeness bring about transformational change—the kind that strengthens families and communities, ends cycles of trauma, and shapes generations to come.”

- BREE LUMSDEN, Founder

 
 
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 @MOTHERWELLMOVEMENT

 

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